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Meditation Class

International Yoga Day (2024) Special

YOGKUTiR.COM presents

Inner Balance:
 Transformative Yoga
for
Women

2-day online workshop
+

Bonus:
5 online practice classes

for a healthy, energetic and enriching life

   Women's health   

   Weight-loss   

   Stress management   

2499/-

159/-

only

4.8 STAR
CUSTOMER
RATING

Register before: 21 June

How will this session be helpful to you?

01.

Learn the nuances of yogic techniques, with live practice. 

02.

Manage menstruation, PCOD & other health issues.

03.

Tone your body and manage your weight.

04.

Relieve mental stress to boost vitality & relationships.

05.

Connect with your inner-self for an elevated existence.

Choose your preferred batch

  Batch 1 

  Batch 2 

Fri-Sat, 21-22 June
6.30 pm - 7.45 pm (IST)

FULL

Sat-Sun, 22-23 June
9.00 am - 10.15 am (IST)

Practice: 24-28 June (6.30 pm to 7.30 pm)

How does this work?

Register & pay online

Join WhatsApp group

Receive Zoom meeting link

Limited seats

Register now for 159/- only

What will the session cover?

Yoga Pose

Asana + pranayama

  • Doing yoga the right way

  • ~20 Yoga asanas + practice

  • 3 pranayamas + practice

Meditation

Meditation + Relaxation techniques

  • Learn & practice Chakra meditation

  • Learn & practice Yogic relaxation

  • Learn & practice 5 mudras

Cassette Tape

Q&A + Session recording

  • Clear all doubts during Q&A

  • Access to session recording

  • Audio file for relaxation

What our participants say?

"I would highly recommend “Yogkutir“ because I cured my thyroid within two months without single medicine."

Anitha Solanki

"Not just helping with asanas for the physical body but also teaches meditation to make the mind and soul feel better."

Goutham Ram

"Impressed with their dedication & commitment. Learnt different facets of Yoga. Relevant for present times."

Anita Gupta

"Awesome experience. Yogkutir team explained each asanas, pranayams as well as mudra really well."

Subhalaxmi Mishra

Know your instructor

Nimisha Jaiswal (NJ)

  • RYT-500, RPYT

  • Internationally Certified in Advanced Yoga, Pre/Post Natal Yoga.

  • Certified weight loss coach. 

  • Certified in Diet & Nutrition (L1)

  • Founder: yogkutir.com

  • 3000+ person hours training experience.

  • Heartfulness practitioner

Please contact us if you have any queries or if you face any technical/payment issues.

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