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Exercise With Stability Ball
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The New You

Sculpt. Strengthen. De-Stress.

3-Day Live Challenge

899/-

299/-

only

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July 20, 22 & 24

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6.30 PM - 7.30 PM IST

Google rating

4.9 STAR

Limited seats

How does this work?

Register & pay online

Join WhatsApp group

Receive Zoom meeting link

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What will the program cover?

Yoga Pose

Sculpt

Define & Align​

  • Target your deep abdominal muscles.

  • Correct daily posture and slouching habits.

  • Tone and shape your upper arms.

Exercise With Stability Ball

Strengthen

Build Power From Within

  • Forge a rock-solid, stable core.

  • Reinforce your back muscles.

  • Develop functional strength in your arms.

Woman Practicing Yoga

De-Stress

Reset Your Nervous System​

  • Calm the mind with guided mindfulness.

  • Regulate stress using breathwork.

  • Melt away physical tension with YogNidra.

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Know your coach

Nimisha Jaiswal (NJ)

  • Founder: yogkutir.com

  • Internationally Certified Advanced Yoga Teacher

  • Certified Mat Pilates Teacher

  • Internationally Certified Pre/Postnatal Yoga Teacher

  • Certified Weight Loss Coach

  • Certified Meditation Teacher

  • Certified in Diet & Nutrition (L1)

  • 10000+ person hours training experience.

  • Spiritual Seeker

What our participants say?

Please contact us if you have any queries or if you face any technical/payment issues.

+91-88676 33970

yogkutir.by.nj@gmail.com

Nimisha Jaiswal

Internationally Certified Advanced Yoga Teacher

Internationally Certified Prenatal Yoga Teacher

Certified Mat Pilates Teacher

Certified Weight Loss Coach

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